May 12, 2009 at 2:22 PM Leave a comment

YES!+ is an innovative and dynamic educational and life skills program for young students and professionals. YES!+ empowers young people with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus. This intense 26 hour program (spanning 6 consecutive days) also includes practical sessions on entrepreneurial skills, maximizing individual potential and physical, mental and emotional health.

Main Aspects of the Program:
1) Physical – Challenging body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.
3) Social – Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

YES!+ is divided into six sessions of 3–4 hours each and is held over six days with additional 2-hour weekly follow-up sessions. The format can be adjusted to the particular needs of any group or class.

Follow Up Sessions:
Upon completion of this six-session program, YES!+ graduates participate in three Upgrade/Follow-up sessions during which students go deeper into the techniques and refine their professional and life skills learned throughout the 6-day training.


They are currently short by three people for the course to be held, so please register at  here.

If the course is no held this week, we could definitely hold the course in the future provided that we have at least seven registered participants.

For more information contact Nancy Yang at


Entry filed under: Plug. Tags: , , .

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