YES!+

May 12, 2009 at 2:22 PM Leave a comment

YES!+ is an innovative and dynamic educational and life skills program for young students and professionals. YES!+ empowers young people with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus. This intense 26 hour program (spanning 6 consecutive days) also includes practical sessions on entrepreneurial skills, maximizing individual potential and physical, mental and emotional health.

Main Aspects of the Program:
1) Physical – Challenging body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.
3) Social – Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

Format:
YES!+ is divided into six sessions of 3–4 hours each and is held over six days with additional 2-hour weekly follow-up sessions. The format can be adjusted to the particular needs of any group or class.

Follow Up Sessions:
Upon completion of this six-session program, YES!+ graduates participate in three Upgrade/Follow-up sessions during which students go deeper into the techniques and refine their professional and life skills learned throughout the 6-day training.

—————————

They are currently short by three people for the course to be held, so please register at  here.

If the course is no held this week, we could definitely hold the course in the future provided that we have at least seven registered participants.

For more information contact Nancy Yang at nlyang1984@gmail.com

Advertisements

Entry filed under: Plug. Tags: , , .

Hypnotherapy Workshop Dykstra’s “Destress Spa/Mall” & Community Medicine in Koreatown (CMK)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Welcome to NCAM

Hello there. You have stumbled upon UCLA's Nutrition, Complementary and Alternative Medicine online headquarters. You can find the most recent happenings with NCAM on campus, explore discoveries we have made, and experience our past events- all within this site. If you would like to talk to us and join our community, feel free to visit our forum where there are constant chitter chatter about all things NCAM. Enjoy your stay and please come again. :)


RSS Upcoming Events

  • An error has occurred; the feed is probably down. Try again later.

Tweets

Error: Twitter did not respond. Please wait a few minutes and refresh this page.


%d bloggers like this: