Stress Managment Program Info Session

October 19, 2009 at 4:12 PM Leave a comment

Hey Everyone, For those of you interested in the Stress Management Program, there will be another information session.

Date: Monday October 19th
Time: 6PM
Place: MS 3915H

Here is some background information about the program: This is a health education class which we teach at Venice Clinic, a clinic which helps the uninsured and low income population. What a lot of people aren’t aware of is that stress plays a major role in our everyday life, and it can lead to a lot of a health problems if it is not dealt with correctly. Volunteers will be paired up to teach this class which occurs twice a week, each class lasting no more than an hour. In the class, we talk about what stress is an demonstrate deep breathing and relaxation techniques.

Answers to FAQ:
– You don’t have to be an active member of NCAM to join this program, but once you do start volunteering you need to attend one workshop a quarter
– No prior volunteering background needed! We will teach everything you need to know
– Time commitment: It is a flexible schedule which will be determined based on the volunteer’s availabilities but you need to be free during the day time.

If you have any other questions feel free to contact Tiffany at tiffanyho@ucla.edu

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Entry filed under: Stress Management Project. Tags: .

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